About Me

I was diagnosed with ADHD in 2011 and autism in 2020 at age 30. Suddenly, years of dating across 4 countries made sense.

I'd been following neurotypical dating rules with a neurodivergent brain—masking so hard that I kept attracting people who liked the performance, not the real me.

After my diagnosis, I created 11 dating boundaries designed for AuDHD nervous systems. These rules changed everything. I stopped masking, the wrong people filtered out, and I met my husband—someone who celebrates my brain.

Now I teach these boundaries to other neurodivergent women.

You're not "too much." You just need different rules.