The Red Flags vs. Dealbreakers Workbook for AuDHD Women

Navigate Dating Without Losing Yourself (Again)

$7.00

Stop Ignoring Red Flags That Your Gut Already Sees

The Red Flags vs. Dealbreakers Workbook for AuDHD Women

Navigate Dating Without Losing Yourself (Again) - $7


🚨 Have You Ever...

❌ Ignored obvious red flags because you didn't want to seem "too picky"?
❌ Stayed in a draining relationship because you convinced yourself you were overreacting?
❌ Felt your body screaming "something's wrong" but talked yourself out of it?
❌ Given someone "just one more chance" for the 10th time?
❌ Wondered why you keep attracting the same emotionally unavailable people?

If you nodded yes to ANY of these, this workbook was created for you.


💔 Here's What Nobody Tells AuDHD Women About Dating:

Your sensitivity isn't a flaw.
Your boundaries aren't too much.
Your nervous system is trying to protect you.

But traditional dating advice wasn't designed for neurodivergent brains.

So you ignore red flags, override your instincts, and end up burned out—wondering why dating feels so exhausting.

It doesn't have to be this way.


✨ Introducing: Red Flags vs. Dealbreakers

A 27-Page Interactive Workbook That Teaches You:

How to spot red flags BEFORE you get attached (across 4 dating stages)
Your personal dealbreakers for protecting your peace
Exact scripts for communicating boundaries without guilt
Why people-pleasing kept you ignoring warning signs (and how to stop)
How to trust your gut instead of second-guessing yourself
When a red flag becomes a dealbreaker (the framework that changes everything)

This isn't theory. This is a step-by-step system for dating without losing yourself.


🎯 What's Inside the Workbook:

STAGE 1: Before the First Date

  • Red flags in dating profiles (no effort, negativity, love bombing)

  • What their profile reveals about respect and boundaries

  • Reflection prompts: What red flags have you missed before?

STAGE 2: Early Messaging

  • Emotional intensity red flags (texting marathons, one-sided conversations)

  • Pushy behavior warnings (constant photo requests, pressure for video calls)

  • Scripts for setting communication boundaries early

STAGE 3: Early Dates

  • Social media behavior red flags (following models, oversharing online)

  • Thoughtfulness test: Are they considerate when booking dates?

  • Communication between dates: ghosting vs. genuine interest

STAGE 4: Growing Connection

  • Emotional availability red flags (avoids deep conversations, minimizes your feelings)

  • Boundary-pushing behavior (guilt trips when you say no)

  • Broken promises and inconsistency patterns

AuDHD-SPECIFIC DEALBREAKERS:

  • 🔇 Sensory disrespect (refusing to accommodate your needs)

  • 💭 Communication incompatibility (leaving you to guess their meaning)

  • 🚫 Boundary violations (repeatedly ignoring your "no")

  • 😔 Dismissing meltdowns/shutdowns (shaming instead of understanding)

  • ⏰ Refusing to respect your pacing (pushing for faster intimacy)

  • 💔 Emotional unavailability (hot-and-cold behavior, ghosting)

  • 🧠 Disrespecting your diagnosis (treating AuDHD as a flaw)

BONUS: COMMUNICATION SCRIPTS

Word-for-word scripts for:

  • Setting texting boundaries

  • Declining last-minute plans

  • Addressing sensory needs

  • Stating physical boundaries

  • One-date-per-week pacing

REFLECTION EXERCISES:

  • Your red flag history (what you've ignored and why)

  • Defining YOUR personal dealbreakers

  • Body signals you've been ignoring

  • Commitment prompts for honoring boundaries


🔥 Why This Workbook Works:

✨ It's Designed FOR Neurodivergent Women

Not generic dating advice. Not neurotypical frameworks. This is built specifically for how AuDHD brains process relationships.

💪 It's Actionable, Not Just Inspirational

You don't need more "trust yourself" platitudes. You need concrete tools, scripts, and frameworks you can use on your next date.

🧠 It Respects Your Nervous System

Every strategy considers sensory needs, regulation, pacing, and the reality of masking fatigue.

📝 It's Interactive

This isn't a PDF you read once. It's a workbook you fill out, refer back to, and use to build self-trust.


💝 What You'll Walk Away With:

By the time you finish this workbook, you will:

✅ Know exactly which behaviors are red flags vs. dealbreakers
✅ Have clarity on YOUR non-negotiable boundaries
✅ Stop second-guessing your instincts when something feels off
✅ Communicate boundaries without guilt or over-explaining
✅ Recognize emotionally safe people vs. those who drain you
✅ Walk away from dealbreakers without seeking closure from them
✅ Date without burning out or losing yourself

This is the clarity you've been searching for.


🎁 What You Get When You Buy Today:

27-Page Interactive PDF Workbook (fillable and printable)
4 Stages of Red Flags (profiles, messaging, early dates, growing connection)
AuDHD-Specific Dealbreakers (sensory, communication, pacing, emotional safety)
Word-for-Word Boundary Scripts (ready to use immediately)
Reflection Prompts (process your patterns and build self-trust)
Red Flag vs. Dealbreaker Framework (the decision-making tool you'll use forever)
Lifetime Access (download, save, reference anytime)

All for just $7.


⏰ SPECIAL LAUNCH PRICE: $7 (Normally $17)

This introductory price won't last forever.

When this workbook moves to the full library, the price increases to $17.

Get it now for $7 and start protecting your peace immediately.


🚫 This Workbook Is NOT For You If:

❌ You're looking for generic dating advice that ignores neurodivergence
❌ You want someone to tell you "everyone has flaws, just compromise"
❌ You're not ready to honor your boundaries
❌ You want theory without practical tools

This workbook is for women who are DONE sacrificing their peace for relationships that don't serve them.


✅ This Workbook IS For You If:

✅ You're tired of ignoring red flags and ending up hurt
✅ You want to date without masking or burning out
✅ You're ready to trust your nervous system
✅ You want practical tools, not just inspiration
✅ You're committed to protecting your peace
✅ You're a late-diagnosed AuDHD woman navigating dating authentically

If this is you, this workbook will change how you date—starting today.


💬 Why Women Love This Workbook:

"I wish I had this 10 years ago"

"The red flags checklist alone is worth $100. I finally understand why I kept ignoring obvious warning signs. This workbook gave me permission to trust myself." — Sarah, 32

"The scripts are game-changers"

"I've never known HOW to communicate boundaries without feeling guilty. The word-for-word scripts made it so easy. I used one on a date last week and it worked perfectly." — Maya, 28

"Finally, advice that gets it"

"Every dating book I've read ignores sensory needs and neurodivergent pacing. This workbook was designed FOR me. I cried reading the dealbreakers section because I finally felt seen." — Jessica, 35


🎯 Here's What Happens Next:

STEP 1: Click the button below and complete your $7 purchase
STEP 2: Instantly download your 27-page PDF workbook
STEP 3: Work through the prompts, scripts, and frameworks
STEP 4: Start dating with clarity, confidence, and boundaries that protect your peace

This is the moment you stop ignoring red flags and start honoring your nervous system.


[GET THE WORKBOOK FOR $7 - INSTANT DOWNLOAD]

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⚡ Bonus: Get the Full Framework

Love this workbook and want MORE?

The Red Flags vs. Dealbreakers Workbook is an excerpt from my comprehensive guide: "The AuDHD Dating Guide: 11 Rules for Neurodivergent Women" ($37).

The full guide includes:

  • All 11 dating rules that protect your peace

  • Complete red flags breakdown

  • Unmasking strategies

  • Nervous system regulation for dating

  • Disclosure scripts and timing

  • Managing social/family dynamics

  • Handling ghosting and breakups

  • 50+ communication scripts

Already purchased this workbook? Email me for a $7 discount code on the full guide.

Learn more about the full guide →


❓ Frequently Asked Questions

Is this a physical workbook?

No, this is a digital PDF download. You can fill it out on your device or print it to write in by hand.

Can I share this with friends?

This workbook is for personal use only. If your friends want a copy, please direct them to purchase their own at audhddatingcoach.store.

What if I don't like it?

I offer a 30-day money-back guarantee. If this workbook doesn't help you, email me for a full refund—no questions asked.

Do I need to be formally diagnosed with AuDHD?

No. This workbook is for anyone who relates to the neurodivergent dating experience—whether you're diagnosed, self-diagnosed, or questioning.

Is this only for women?

While this workbook was written for AuDHD women, the frameworks apply to anyone navigating dating with neurodivergence.

How long does it take to complete?

Most people spend 1-2 hours working through the prompts and exercises. But you can revisit it anytime you need clarity.

What format is the workbook?

PDF format, compatible with all devices (phone, tablet, computer). You can fill it out digitally or print it.


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💙 From Grazielle:

I created this workbook because I spent years ignoring red flags, overriding my instincts, and losing myself in relationships.

After my autism diagnosis at 30, everything clicked.

I wasn't "too sensitive." I wasn't "asking for too much."

I just needed rules designed for my brain.

The red flags and dealbreakers framework in this workbook changed how I date. It helped me trust my nervous system, communicate boundaries without guilt, and meet my husband—someone who celebrates my neurodivergence.

I want that for you too.

If you're tired of sacrificing your peace for relationships that drain you, this workbook is your first step toward dating differently.

Let's do this together. 💙

Grazielle Balbi
AuDHD Dating Coach
@audhd.dating.coach


[YES, I'M READY TO STOP IGNORING RED FLAGS - $7]

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✅ Instant download
✅ 27-page interactive workbook
✅ Lifetime access
✅ 30-day money-back guarantee


⏰ Don't Wait. Your Peace Can't Wait Either.

Every day you ignore red flags is another day you sacrifice your well-being for someone who doesn't deserve it.

Every boundary you don't communicate is another opportunity for resentment to build.

Every dealbreaker you overlook is another month (or year) you'll spend recovering.

You deserve relationships that feel safe, not relationships you have to perform in.

This workbook gives you the clarity to choose yourself.

Get it now for $7.

P.S. Still unsure? Think about this: You've probably spent $7 on coffee that gave you a 30-minute energy boost. This workbook gives you a framework you'll use for the rest of your dating life. That's a pretty good ROI. 😉

P.P.S. This is the launch price of $7. When I move this to my full product library, it will be $17. Get it now while it's discounted.